Requirement 4

Explain the following about physical fitness:

What are the components of physical fitness? ____________________________________________________________

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What is your weakest component of physical fitness? _____________________________________________________________

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What is your strongest component of physical fitness? _____________________________________________________________

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What is the need to have a balance in all four components of physical fitness? ______________________________________________________________

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How do the components of personal fitness relate to the Scout Laws and Scout Oath?______________________________________________________________

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